Jennifer Matias
Coach, Consultant, Trainer
Coaching 
                  WHAT IS COACHING? 

Everyone has dreams. Dreams are our most cherished vision of what is possible in our lives, both personally and professionally. Coaching is a process that reacquaints you with your dreams and what is most important to you. It compels you to imagine the life you want and the world you want to live in, and invites you to live from your most deeply held values and vision. Coaching helps you to realize your hopes and dreams by translating them into manageable goals and by supporting you to develop an action plan to achieve them. 

Coaching encourages you to reach your full potential by bringing alive a sense of purpose and meaning in your life. The coaching process spurs you to think outside of the box and to see challenges with a fresh perspective and awareness that turns them into learning and growth opportunities. Coaching supports an ongoing process of self-awareness and discovery that leads to more creative, productive, and fulfilling approaches to living. You and your coach develop a partnership based on trust. You set the agenda and your coach supports you to take action, moving your dreams from concept to reality so that you can make and be the difference you want to see in the world.


                  HOW IT WORKS

Coaching sessions are usually conducted over the phone, but working in person is also possible. Sessions are typically 1 hour long and occur twice per month. During sessions we will explore your deepest core values and largest sense of possibility for your life. Together we will focus on your strengths and develop concrete action steps to move you closer to the life you dream of living. 


                  HOW TO GET STARTED

Contact me today by phone or email and set up a free introductory session. From there you can decide if coaching is right for you.  
"Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world."

~ Harriet Tubman
Contact Us
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